Serving

  In volley ball no need any strength to serve (ordinary or cut service), Genaraly the good service are considering toss the ball in-front of your shoulder, keeping your elbow high and back, Using center of your hand should contact the center of the ball and powerful arm swing.

Volleyball Passing

Keep your body center of gravity when moving. In basic, If you want to be light on feet when get in position to pass.
Being-able to bring step with-out bounce off the ground is important becz it harder to focus on the volley ball when you are bounce up and down.

    First pass should take in the center man, and he is pass the ball to center setter and he can only able to decide when can set the ball, how can set the ball(short high shoot), the setter will set the ball to the attacker and he will attack the ball and finish the point. If another side blocking the ball it is not considering good movement.